18 - Darkness! Yeah!
Autumn is coming, and Jamaica and Kodiak have been waiting with eager anticipation. We talk about the balance between building energy for the season ahead and honoring each day as it comes. As the days become darker we lean into that darkness, tackling tough conversations with loved ones and honoring the ebb of our personal energies. It's all good! Without the ebb there could be no flow, and without darkness there could be no light.